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Check in … with YOU!

By Shannon Reese

Feeling off-kilter during these uncertain … and unstructured days? You can do a daily self-check-in to help find your “center” and make sure you’re okay. Our friends at The Ohio State University Health Plan share the importance of self-care during this quarantine time, and Greater Good Magazine offers a list […]

Check in … with YOU!2020-05-22T12:16:20-04:00

Calm Kids. Calm You.

By: Shannon Reese

What with stay-home orders, listening to the news, and not being able to hang with friends … it’s enough to make anyone a bit anxious. Kids – whether they’re toddlers or teens – can be a little stressed, too. The Ohio State University’s wellness experts recommend staying calm when talking […]

Calm Kids. Calm You.2020-05-06T10:45:51-04:00

Be Well: A Few Tips to Brighten your Day

By: Shannon Reese

Feeling a little ruffled these days while you hunker down at home? That’s no surprise … but there are some steps you can take to brighten your day while you keep social-distancing, according to experts at The Ohio State University Health Plan.

  • Hello sunshine! Head to the great outdoors to […]
Be Well: A Few Tips to Brighten your Day2020-05-06T10:46:08-04:00

Be Well: Tips and Tools to Calm the Chaos

By: Shannon Reese

Uncertain times. Unimaginable change. Upended routines. While these may be defining our lives right now … there are tips and tools to help you find balance.

Just Breathe. 

One of the best ways to battle anxiety and stress is simple – just breathe. Like other relaxation techniques, slow, […]

Be Well: Tips and Tools to Calm the Chaos2020-05-06T10:46:17-04:00

How to respond to the serious and daily changes happening

Many small businesses are struggling and unsure on how to respond to the serious and daily changes happening with COVID-19. Listen to helpful tips, tools and advice shared by this week’s Small Nation expert panel. For more updates and information, subscribe to our e-newsletter at: www.smallnationstrong.com/subscribe

How to respond to the serious and daily changes happening2020-05-06T10:46:24-04:00

Small Nation Intern Has Passion for Logan County

Monday February 10, 2020
Bellefontaine, Ohio – Small Nation Intern Has Passion for Logan County

Marie Rank, a junior Management Major at Ohio Northern University and originally from Oakwood, Ohio, enjoys spending summer breaks at Indian Lake at her family’s lake house and she remembers watching firsthand the progress and development of downtown Bellefontaine […]

Small Nation Intern Has Passion for Logan County2020-05-06T10:46:40-04:00

Hometown Opportunity is Ohio Small Town’s Engine for Growth

Not so very long ago, Tru-Edge – a manufacturing company based in tiny St. Henry, Ohio, which fabricates and reconditions industrial cutting tools mainly for the automotive, aerospace and orthopedic industries – used some rather rudimentary methods to find qualified employees. Primarily, says Brian Hackman, director of operations, the 23-year-old firm relied […]

Hometown Opportunity is Ohio Small Town’s Engine for Growth2020-05-06T10:46:46-04:00
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